The race, in three figures
The race, in words
Adrianna Zurowska & Agnieszka Serafin finished 1,276th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:37.
A station race more than a running one: 85% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps were where this race was made, 3:55 ahead of the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:23Running 1 9:02v median +4:59
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Block 02 5:42Running 2 3:53v median −0:43
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Block 03 8:57Running 3 4:18v median −0:26
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Block 04 4:32Running 4 4:15v median −0:34
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Block 05 10:08Running 5 4:23v median −0:30
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Block 06 6:37Running 6 5:01v median +0:11
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Block 07 7:56Running 7 4:25v median −0:27
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Block 08 11:16Running 8 7:04v median +0:24
Roxzone, per block
Approach · Exit 19:11
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.