Emma Burns & Sandra Niezgoda — London Excel

The race, in three figures

Field beaten

31%

Runs

45%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

645/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

1311/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:18

1265/1887
v median +0:15

1000m SkiErg 5:10

1070/1887
v median +0:03
Block 02 6:42

Running 2 4:53

1246/1887
v median +0:17

50m Sled Push 1:49

1039/1887
v median +0:02
Block 03 9:22

Running 3 5:11

1356/1887
v median +0:27

50m Sled Pull 4:11

891/1887
v median −0:02
Block 04 9:56

Running 4 5:09

1268/1887
v median +0:20

80m Burpee Broad Jump 4:47

1311/1887
v median +0:35
Block 05 10:48

Running 5 5:27

1419/1887
v median +0:34

1000m Row 5:21

1034/1887
v median +0:03
Block 06 7:05

Running 6 5:23

1407/1887
v median +0:33

200m Farmers Carry 1:42

645/1887
v median −0:06
Block 07 8:48

Running 7 5:18

1349/1887
v median +0:26

100m Sandbag Lunges 3:30

831/1887
v median −0:06
Block 08 12:01

Running 8 7:17

1327/1887
v median +0:37

Wall Balls 4:44

1212/1887
v median +0:19

Where the race went

Run total: 42:53
Stations: 31:14
Roxzone: 14:37
Best run lap: 4:53

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:56

0:22 1:34

B3 · 50m Sled Pull

2:29

0:35 1:54

B4 · 80m Burpee Broad Jump

2:12

0:57 1:15

B5 · 1000m Row

2:05

1:08 0:57

B6 · 200m Farmers Carry

2:06

1:31 0:35

B7 · 100m Sandbag Lunges

2:19

1:42 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887