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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sandra Niezgoda & Emma BURNS — London Excel 2025

Emma BURNS Sandra Niezgoda
W 40-44 n = 1887
Finish · net time
1:28:40
+5:12 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1278/1887
40-44
154/254
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
645/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
1311/1887
Rank

The race, in words

1:28:40 at London Excel 2025 put Sandra Niezgoda & Emma BURNS 1,278th of 1,887 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:35 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:18
    v median +0:15
    1000m SkiErg 5:10
    v median +0:03
  2. Block 02 6:42
    Running 2 4:53
    v median +0:17
    50m Sled Push 1:49
    v median +0:02
  3. Block 03 9:22
    Running 3 5:11
    v median +0:27
    50m Sled Pull 4:11
    v median −0:02
  4. Block 04 9:56
    Running 4 5:09
    v median +0:20
    80m Burpee Broad Jump 4:47
    v median +0:35
  5. Block 05 10:48
    Running 5 5:27
    v median +0:34
    1000m Row 5:21
    v median +0:03
  6. Block 06 7:05
    Running 6 5:23
    v median +0:33
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 8:48
    Running 7 5:18
    v median +0:26
    100m Sandbag Lunges 3:30
    v median −0:06
  8. Block 08 12:01
    Running 8 7:17
    v median +0:37
    Wall Balls 4:44
    v median +0:19

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:56
0:22 1:34
B3 · 50m Sled Pull
2:29
0:35 1:54
B4 · 80m Burpee Broad Jump
2:12
0:57 1:15
B5 · 1000m Row
2:05
1:08 0:57
B6 · 200m Farmers Carry
2:06
1:31 0:35
B7 · 100m Sandbag Lunges
2:19
1:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887