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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Caroline Boström & Bhawana Gangu — London Excel 2025

Caroline Boström Bhawana Gangu
W 25-29 n = 1887
Finish · net time
1:28:42
+5:14 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1280/1887
25-29
321/439
Field beaten
32%

The race, in three figures

Field beaten
17%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
146/1887
Rank
Biggest loss
50m Sled Push
+0:02
v median
1012/1887
Rank

The race, in words

Caroline Boström & Bhawana Gangu finished 1,280th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:42.

The stations carried this race: faster than 77% of the field across all eight, against 17% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 146th of 1,887.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:30
    v median +0:27
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 7:03
    Running 2 5:14
    v median +0:38
    50m Sled Push 1:49
    v median +0:02
  3. Block 03 9:49
    Running 3 5:34
    v median +0:50
    50m Sled Pull 4:15
    v median +0:02
  4. Block 04 9:08
    Running 4 5:39
    v median +0:50
    80m Burpee Broad Jump 3:29
    v median −0:43
  5. Block 05 10:55
    Running 5 5:53
    v median +1:00
    1000m Row 5:02
    v median −0:16
  6. Block 06 7:37
    Running 6 5:48
    v median +0:58
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 8:54
    Running 7 6:05
    v median +1:13
    100m Sandbag Lunges 2:49
    v median −0:47
  8. Block 08 11:30
    Running 8 7:45
    v median +1:05
    Wall Balls 3:45
    v median −0:40

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:55
0:21 1:34
B3 · 50m Sled Pull
2:26
0:36 1:50
B4 · 80m Burpee Broad Jump
2:05
0:59 1:06
B5 · 1000m Row
2:12
1:12 1:00
B6 · 200m Farmers Carry
2:08
1:36 0:32
B7 · 100m Sandbag Lunges
1:58
1:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887