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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Hannah Carver & Alice Kownacki — London Excel 2025

Hannah Carver Alice Kownacki
W 25-29 n = 1887
Finish · net time
1:28:45
+5:17 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1284/1887
25-29
323/439
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
206/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
1176/1887
Rank

The race, in words

Hannah Carver & Alice Kownacki finished 1,284th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:45.

The stations carried this race: faster than 54% of the field across all eight, against 29% on the runs. A remarkably even set of stations, none more than 0:16 from the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:13
    v median +0:10
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 6:38
    Running 2 4:54
    v median +0:18
    50m Sled Push 1:44
    v median −0:03
  3. Block 03 9:21
    Running 3 5:02
    v median +0:18
    50m Sled Pull 4:19
    v median +0:06
  4. Block 04 9:28
    Running 4 5:17
    v median +0:28
    80m Burpee Broad Jump 4:11
    v median −0:01
  5. Block 05 10:34
    Running 5 5:29
    v median +0:36
    1000m Row 5:05
    v median −0:13
  6. Block 06 6:54
    Running 6 5:22
    v median +0:32
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 9:09
    Running 7 5:18
    v median +0:26
    100m Sandbag Lunges 3:51
    v median +0:15
  8. Block 08 12:09
    Running 8 7:35
    v median +0:55
    Wall Balls 4:34
    v median +0:09

Roxzone, per block

Approach · Exit 15:34

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
2:10
0:20 1:50
B3 · 50m Sled Pull
2:53
0:32 2:21
B4 · 80m Burpee Broad Jump
2:12
0:59 1:13
B5 · 1000m Row
2:26
1:08 1:18
B6 · 200m Farmers Carry
2:24
1:31 0:53
B7 · 100m Sandbag Lunges
2:07
1:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887