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Sonia Douspis & Mollie Laurens-Chalmers — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:28:55
+5:27 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1294/1887
30-34
278/402
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:02
v median
894/1887
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1657/1887
Rank

The race, in words

1:28:55 at London Excel 2025 put Sonia Douspis & Mollie Laurens-Chalmers 1,294th of 1,887 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:05.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:23
    v median +0:20
    v median +0:00
  2. Block 02 6:52
    Running 2 5:01
    v median +0:25
    v median +0:04
  3. Block 03 9:31
    Running 3 5:05
    v median +0:21
    v median +0:13
  4. Block 04 10:16
    Running 4 5:18
    v median +0:29
    v median +0:46
  5. Block 05 10:35
    Running 5 5:09
    v median +0:16
    1000m Row 5:26
    v median +0:08
  6. Block 06 7:17
    Running 6 5:06
    v median +0:16
    v median +0:23
  7. Block 07 9:55
    Running 7 5:14
    v median +0:22
    v median +1:05
  8. Block 08 11:35
    Running 8 7:12
    v median +0:32
    Wall Balls 4:23
    v median −0:02

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:16
0:35 1:41
B4 · 80m Burpee Broad Jump
1:52
1:02 0:50
B5 · 1000m Row
2:00
1:06 0:54
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
2:09
1:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887