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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sally Siu & Victoria Ho — London Excel 2025

Sally Siu Victoria Ho
W 30-34 n = 1887
Finish · net time
1:28:56
+5:28 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1295/1887
30-34
279/402
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:05
v median
688/1887
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1794/1887
Rank

The race, in words

1:28:56 at London Excel 2025 put Sally Siu & Victoria Ho 1,295th of 1,887 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:27 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:15
    v median +0:12
    1000m SkiErg 5:25
    v median +0:18
  2. Block 02 6:21
    Running 2 4:39
    v median +0:03
    50m Sled Push 1:42
    v median −0:05
  3. Block 03 10:23
    Running 3 4:43
    v median −0:01
    50m Sled Pull 5:40
    v median +1:27
  4. Block 04 9:25
    Running 4 5:14
    v median +0:25
    80m Burpee Broad Jump 4:11
    v median −0:01
  5. Block 05 10:51
    Running 5 5:12
    v median +0:19
    1000m Row 5:39
    v median +0:21
  6. Block 06 7:03
    Running 6 5:00
    v median +0:10
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 9:03
    Running 7 5:08
    v median +0:16
    100m Sandbag Lunges 3:55
    v median +0:19
  8. Block 08 11:44
    Running 8 7:07
    v median +0:27
    Wall Balls 4:37
    v median +0:12

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:27
0:33 1:54
B4 · 80m Burpee Broad Jump
2:13
0:56 1:17
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
2:19
1:35 0:44
B7 · 100m Sandbag Lunges
2:26
1:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887