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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Abby Windle & Heather Mascarenhas — London Excel 2025

Abby Windle Heather Mascarenhas
W 25-29 n = 1599
Finish · net time
1:36:52
+11:55 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1307/1599
25-29
304/354
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
624/1599
Rank
Biggest loss
50m Sled Pull
+2:50
v median
1585/1599
Rank

The race, in words

Abby Windle & Heather Mascarenhas finished 1,307th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:36:52.

If there was time left out there, it was on the sled pull, 2:50 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:31
    v median +0:31
    1000m SkiErg 5:19
    v median +0:11
  2. Block 02 7:36
    Running 2 5:02
    v median +0:25
    50m Sled Push 2:34
    v median +0:39
  3. Block 03 12:29
    Running 3 5:27
    v median +0:40
    50m Sled Pull 7:02
    v median +2:50
  4. Block 04 10:26
    Running 4 5:46
    v median +0:53
    80m Burpee Broad Jump 4:40
    v median +0:06
  5. Block 05 11:34
    Running 5 5:48
    v median +0:52
    1000m Row 5:46
    v median +0:26
  6. Block 06 7:50
    Running 6 5:40
    v median +0:45
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 9:06
    Running 7 5:31
    v median +0:36
    100m Sandbag Lunges 3:35
    v median −0:12
  8. Block 08 12:58
    Running 8 8:01
    v median +1:16
    Wall Balls 4:57
    v median +0:27

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:14
0:22 1:52
B3 · 50m Sled Pull
2:32
0:37 1:55
B4 · 80m Burpee Broad Jump
2:05
1:00 1:05
B5 · 1000m Row
2:08
1:09 0:59
B6 · 200m Farmers Carry
2:18
1:39 0:39
B7 · 100m Sandbag Lunges
2:16
1:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599