Ffion White & Chantella Cowell — London Excel

The race, in three figures

Field beaten

12%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

665/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

1195/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 4:37

1352/1599
v median +0:37

1000m SkiErg 5:23

1241/1599
v median +0:15
Block 02 7:28

Running 2 5:22

1355/1599
v median +0:45

50m Sled Push 2:06

1133/1599
v median +0:11
Block 03 10:14

Running 3 5:43

1387/1599
v median +0:56

50m Sled Pull 4:31

1015/1599
v median +0:19
Block 04 11:13

Running 4 5:50

1380/1599
v median +0:57

80m Burpee Broad Jump 5:23

1195/1599
v median +0:49
Block 05 11:26

Running 5 6:04

1412/1599
v median +1:08

1000m Row 5:22

851/1599
v median +0:02
Block 06 7:49

Running 6 6:03

1408/1599
v median +1:08

200m Farmers Carry 1:46

665/1599
v median −0:03
Block 07 10:51

Running 7 6:20

1449/1599
v median +1:25

100m Sandbag Lunges 4:31

1279/1599
v median +0:44
Block 08 13:26

Running 8 8:32

1399/1599
v median +1:47

Wall Balls 4:54

1102/1599
v median +0:24

Where the race went

Run total: 48:28
Stations: 33:56
Roxzone: 14:56
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

2:02

0:22 1:40

B3 · 50m Sled Pull

2:26

0:37 1:49

B4 · 80m Burpee Broad Jump

1:52

1:03 0:49

B5 · 1000m Row

2:15

1:18 0:57

B6 · 200m Farmers Carry

2:22

1:46 0:36

B7 · 100m Sandbag Lunges

2:29

1:54 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599