Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Ffion White & Chantella Cowell — London Excel 2025

Ffion White Chantella Cowell
W 30-34 n = 1599
Finish · net time
1:37:15
+12:18 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1314/1599
30-34
287/341
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
665/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
1195/1599
Rank

The race, in words

1:37:15 at London Excel 2025 put Ffion White & Chantella Cowell 1,314th of 1,599 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:49 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:37
    v median +0:37
    1000m SkiErg 5:23
    v median +0:15
  2. Block 02 7:28
    Running 2 5:22
    v median +0:45
    50m Sled Push 2:06
    v median +0:11
  3. Block 03 10:14
    Running 3 5:43
    v median +0:56
    50m Sled Pull 4:31
    v median +0:19
  4. Block 04 11:13
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 5:23
    v median +0:49
  5. Block 05 11:26
    Running 5 6:04
    v median +1:08
    1000m Row 5:22
    v median +0:02
  6. Block 06 7:49
    Running 6 6:03
    v median +1:08
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 10:51
    Running 7 6:20
    v median +1:25
    100m Sandbag Lunges 4:31
    v median +0:44
  8. Block 08 13:26
    Running 8 8:32
    v median +1:47
    Wall Balls 4:54
    v median +0:24

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
2:02
0:22 1:40
B3 · 50m Sled Pull
2:26
0:37 1:49
B4 · 80m Burpee Broad Jump
1:52
1:03 0:49
B5 · 1000m Row
2:15
1:18 0:57
B6 · 200m Farmers Carry
2:22
1:46 0:36
B7 · 100m Sandbag Lunges
2:29
1:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599