Skip to content

Ella Shorthouse & Anna Cole — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:37:29
+12:32 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1320/1599
16-24
171/199
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
590/1599
Rank
Biggest loss
Wall Balls
+3:19
v median
1569/1599
Rank

The race, in words

1:37:29 at London Excel 2025 put Ella Shorthouse & Anna Cole 1,320th of 1,599 women's teams in the Doubles Open division.

The wall balls cost the most time: 3:19 slower than the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:32
    v median +0:32
    v median +0:08
  2. Block 02 6:48
    Running 2 5:02
    v median +0:25
    v median −0:09
  3. Block 03 9:10
    Running 3 5:14
    v median +0:27
    v median −0:16
  4. Block 04 12:03
    Running 4 5:20
    v median +0:27
    v median +2:09
  5. Block 05 11:21
    Running 5 5:33
    v median +0:37
    1000m Row 5:48
    v median +0:28
  6. Block 06 7:35
    Running 6 5:27
    v median +0:32
    v median +0:19
  7. Block 07 10:59
    Running 7 5:38
    v median +0:43
    v median +1:34
  8. Block 08 16:05
    Running 8 8:16
    v median +1:31
    Wall Balls 7:49
    v median +3:19

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:12
0:34 1:38
B4 · 80m Burpee Broad Jump
1:46
0:59 0:47
B5 · 1000m Row
2:05
1:12 0:53
B6 · 200m Farmers Carry
2:07
1:35 0:32
B7 · 100m Sandbag Lunges
2:17
1:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599