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Rebekah Howard & Georgia Kemp — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:37:37
+12:40 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1325/1599
25-29
307/354
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
763/1599
Rank
Biggest loss
50m Sled Pull
+0:59
v median
1356/1599
Rank

The race, in words

1:37:37 at London Excel 2025 put Rebekah Howard & Georgia Kemp 1,325th of 1,599 women's teams in the Doubles Open division.

The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. The roxzone cost time: 17:04, behind 90% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:42
    v median +0:42
    v median +0:35
  2. Block 02 7:31
    Running 2 5:28
    v median +0:51
    v median +0:08
  3. Block 03 10:42
    Running 3 5:31
    v median +0:44
    v median +0:59
  4. Block 04 10:23
    Running 4 5:26
    v median +0:33
    v median +0:23
  5. Block 05 11:58
    Running 5 5:43
    v median +0:47
    1000m Row 6:15
    v median +0:55
  6. Block 06 7:37
    Running 6 5:38
    v median +0:43
    v median +0:10
  7. Block 07 9:11
    Running 7 5:27
    v median +0:32
    v median −0:03
  8. Block 08 12:52
    Running 8 7:53
    v median +1:08
    Wall Balls 4:59
    v median +0:29

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
2:24
0:25 1:59
B3 · 50m Sled Pull
2:46
0:35 2:11
B4 · 80m Burpee Broad Jump
2:28
0:58 1:30
B5 · 1000m Row
2:33
1:08 1:25
B6 · 200m Farmers Carry
2:21
1:42 0:39
B7 · 100m Sandbag Lunges
2:43
2:02 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599