Emma Dwyer & Rachel Thorogood — London Excel

The race, in three figures

Field beaten

19%

Runs

18%

Stations

Biggest gain

1000m Row

+0:02

v median

860/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

1333/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 4:51

1479/1599
v median +0:51

1000m SkiErg 5:28

1343/1599
v median +0:20
Block 02 7:55

Running 2 5:30

1406/1599
v median +0:53

50m Sled Push 2:25

1461/1599
v median +0:30
Block 03 10:20

Running 3 5:29

1297/1599
v median +0:42

50m Sled Pull 4:51

1212/1599
v median +0:39
Block 04 11:27

Running 4 5:41

1329/1599
v median +0:48

80m Burpee Broad Jump 5:46

1333/1599
v median +1:12
Block 05 11:03

Running 5 5:41

1290/1599
v median +0:45

1000m Row 5:22

860/1599
v median +0:02
Block 06 7:32

Running 6 5:35

1256/1599
v median +0:40

200m Farmers Carry 1:57

1117/1599
v median +0:08
Block 07 10:12

Running 7 5:25

1160/1599
v median +0:30

100m Sandbag Lunges 4:47

1371/1599
v median +1:00
Block 08 13:26

Running 8 8:07

1317/1599
v median +1:22

Wall Balls 5:19

1304/1599
v median +0:49

Where the race went

Run total: 46:15
Stations: 35:55
Roxzone: 15:39
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg

1:38

0:05 1:33

B2 · 50m Sled Push

1:59

0:22 1:37

B3 · 50m Sled Pull

2:27

0:35 1:52

B4 · 80m Burpee Broad Jump

2:29

1:00 1:29

B5 · 1000m Row

2:14

1:10 1:04

B6 · 200m Farmers Carry

2:22

1:39 0:43

B7 · 100m Sandbag Lunges

2:28

1:47 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599