Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma Dwyer & Rachel Thorogood — London Excel 2025

Emma Dwyer Rachel Thorogood
W 40-44 n = 1599
Finish · net time
1:37:44
+12:47 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1329/1599
40-44
183/226
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
1000m Row
+0:02
v median
860/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
1333/1599
Rank

The race, in words

1:37:44 at London Excel 2025 put Emma Dwyer & Rachel Thorogood 1,329th of 1,599 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:51
    v median +0:51
    1000m SkiErg 5:28
    v median +0:20
  2. Block 02 7:55
    Running 2 5:30
    v median +0:53
    50m Sled Push 2:25
    v median +0:30
  3. Block 03 10:20
    Running 3 5:29
    v median +0:42
    50m Sled Pull 4:51
    v median +0:39
  4. Block 04 11:27
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 5:46
    v median +1:12
  5. Block 05 11:03
    Running 5 5:41
    v median +0:45
    1000m Row 5:22
    v median +0:02
  6. Block 06 7:32
    Running 6 5:35
    v median +0:40
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 10:12
    Running 7 5:25
    v median +0:30
    100m Sandbag Lunges 4:47
    v median +1:00
  8. Block 08 13:26
    Running 8 8:07
    v median +1:22
    Wall Balls 5:19
    v median +0:49

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:59
0:22 1:37
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
2:29
1:00 1:29
B5 · 1000m Row
2:14
1:10 1:04
B6 · 200m Farmers Carry
2:22
1:39 0:43
B7 · 100m Sandbag Lunges
2:28
1:47 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599