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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Carla Lukes & Michelle Gash — London Excel 2025

Michelle Gash Carla Lukes
W 45-49 n = 1599
Finish · net time
1:37:59
+13:02 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1336/1599
45-49
109/137
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
1005/1599
Rank
Biggest loss
50m Sled Pull
+2:27
v median
1572/1599
Rank

The race, in words

Carla Lukes & Michelle Gash finished 1,336th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:37:59.

The sled pull cost the most time: 2:27 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:19
    v median +0:19
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 7:22
    Running 2 5:12
    v median +0:35
    50m Sled Push 2:10
    v median +0:15
  3. Block 03 11:49
    Running 3 5:10
    v median +0:23
    50m Sled Pull 6:39
    v median +2:27
  4. Block 04 10:34
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 5:16
    v median +0:42
  5. Block 05 11:50
    Running 5 5:59
    v median +1:03
    1000m Row 5:51
    v median +0:31
  6. Block 06 7:21
    Running 6 5:27
    v median +0:32
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 10:56
    Running 7 5:59
    v median +1:04
    100m Sandbag Lunges 4:57
    v median +1:10
  8. Block 08 13:24
    Running 8 8:07
    v median +1:22
    Wall Balls 5:17
    v median +0:47

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:25
0:34 1:51
B4 · 80m Burpee Broad Jump
2:09
0:59 1:10
B5 · 1000m Row
2:28
1:07 1:21
B6 · 200m Farmers Carry
2:30
1:40 0:50
B7 · 100m Sandbag Lunges
2:19
1:44 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599