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Emma Lancaster & Megan Atkinson — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:38:04
+13:07 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1338/1599
16-24
173/199
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
1050/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
1397/1599
Rank

The race, in words

Emma Lancaster & Megan Atkinson finished 1,338th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:38:04.

The burpee broad jumps cost the most time: 1:32 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:30
    v median +0:30
    v median +0:07
  2. Block 02 7:51
    Running 2 5:33
    v median +0:56
    v median +0:23
  3. Block 03 10:57
    Running 3 5:47
    v median +1:00
    v median +0:58
  4. Block 04 11:58
    Running 4 5:52
    v median +0:59
    v median +1:32
  5. Block 05 11:15
    Running 5 5:40
    v median +0:44
    1000m Row 5:35
    v median +0:15
  6. Block 06 7:49
    Running 6 5:54
    v median +0:59
    v median +0:06
  7. Block 07 9:35
    Running 7 5:34
    v median +0:39
    v median +0:14
  8. Block 08 13:09
    Running 8 8:02
    v median +1:17
    Wall Balls 5:07
    v median +0:37

Roxzone, per block

Approach · Exit 15:54

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
2:06
0:23 1:43
B3 · 50m Sled Pull
2:20
0:38 1:42
B4 · 80m Burpee Broad Jump
2:33
1:06 1:27
B5 · 1000m Row
2:42
1:14 1:28
B6 · 200m Farmers Carry
2:28
1:41 0:47
B7 · 100m Sandbag Lunges
2:15
1:40 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599