The race, in three figures
The race, in words
Mollie Rustell & Clare Jones finished 1,380th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:39:43.
The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:03v median +1:03
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Block 02 7:41Running 2 5:48v median +1:11
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Block 03 9:56Running 3 6:11v median +1:24
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Block 04 11:31Running 4 6:13v median +1:20
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Block 05 11:41Running 5 6:03v median +1:07
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Block 06 8:43Running 6 6:14v median +1:19
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Block 07 11:35Running 7 6:12v median +1:17
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Block 08 12:57Running 8 8:21v median +1:36
Roxzone, per block
Approach · Exit 15:36
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.