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Shelley Hesselink & Lisa Lyons-Montgomery — London Excel 2025

W 50-54 n = 1599
Finish · net time
1:39:54
+14:57 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1383/1599
50-54
36/43
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−4:26
v median
22/1599
Rank
Biggest loss
Wall Balls
+1:35
v median
1464/1599
Rank

The race, in words

Shelley Hesselink & Lisa Lyons-Montgomery finished 1,383rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:39:54.

The stations carried this race: faster than 50% of the field across all eight, against 17% on the runs. The burpee broad jumps were the standout, 4:26 quicker than the median and 22nd of 1,599. The roxzone cost time: 21:40, behind 99% of the field.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:43
    v median +0:43
    v median +0:02
  2. Block 02 7:43
    Running 2 5:34
    v median +0:57
    v median +0:14
  3. Block 03 11:01
    Running 3 5:40
    v median +0:53
    v median +1:09
  4. Block 04 5:43
    Running 4 5:35
    v median +0:42
    v median −4:26
  5. Block 05 11:13
    Running 5 5:36
    v median +0:40
    1000m Row 5:37
    v median +0:17
  6. Block 06 7:25
    Running 6 5:42
    v median +0:47
    v median −0:06
  7. Block 07 11:00
    Running 7 5:48
    v median +0:53
    v median +1:25
  8. Block 08 14:24
    Running 8 8:19
    v median +1:34
    Wall Balls 6:05
    v median +1:35

Roxzone, per block

Approach · Exit 21:40

B1 · 1000m SkiErg
1:49
0:05 1:44
B2 · 50m Sled Push
2:11
0:24 1:47
B3 · 50m Sled Pull
2:41
0:37 2:04
B4 · 80m Burpee Broad Jump
7:50
1:03 6:47
B5 · 1000m Row
2:47
1:18 1:29
B6 · 200m Farmers Carry
2:13
1:41 0:32
B7 · 100m Sandbag Lunges
2:10
1:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599