Phoebe Firth & Georgia Nosal — London Excel

The race, in three figures

Field beaten

17%

Runs

10%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

797/1599

Rank

Biggest loss

80m Burpee Broad Jump

+3:03

v median

1557/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:36

1341/1599
v median +0:36

1000m SkiErg 5:07

797/1599
v median −0:01
Block 02 7:39

Running 2 5:25

1371/1599
v median +0:48

50m Sled Push 2:14

1320/1599
v median +0:19
Block 03 10:25

Running 3 5:28

1293/1599
v median +0:41

50m Sled Pull 4:57

1270/1599
v median +0:45
Block 04 13:21

Running 4 5:44

1346/1599
v median +0:51

80m Burpee Broad Jump 7:37

1557/1599
v median +3:03
Block 05 11:07

Running 5 5:46

1329/1599
v median +0:50

1000m Row 5:21

817/1599
v median +0:01
Block 06 7:58

Running 6 5:47

1333/1599
v median +0:52

200m Farmers Carry 2:11

1454/1599
v median +0:22
Block 07 10:35

Running 7 5:48

1314/1599
v median +0:53

100m Sandbag Lunges 4:47

1373/1599
v median +1:00
Block 08 13:32

Running 8 8:11

1340/1599
v median +1:26

Wall Balls 5:21

1318/1599
v median +0:51

Where the race went

Run total: 46:41
Stations: 37:35
Roxzone: 15:42
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg

1:39

0:04 1:35

B2 · 50m Sled Push

2:07

0:22 1:45

B3 · 50m Sled Pull

2:25

0:36 1:49

B4 · 80m Burpee Broad Jump

1:54

1:02 0:52

B5 · 1000m Row

2:37

1:13 1:24

B6 · 200m Farmers Carry

2:30

1:42 0:48

B7 · 100m Sandbag Lunges

2:30

1:45 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599