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Fiona Greenhow & Lisa Nelson — London Excel 2025

W 50-54 n = 1599
Finish · net time
1:40:25
+15:28 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1390/1599
50-54
37/43
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1116/1599
Rank
Biggest loss
50m Sled Pull
+1:37
v median
1501/1599
Rank

The race, in words

Fiona Greenhow & Lisa Nelson finished 1,390th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:40:25.

On the sled pull the field had the edge, by 1:37. Stronger after halfway: 1:22 better against the middle of the field than before it.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:48
    v median +0:48
    v median +0:11
  2. Block 02 8:25
    Running 2 5:34
    v median +0:57
    v median +0:56
  3. Block 03 11:30
    Running 3 5:41
    v median +0:54
    v median +1:37
  4. Block 04 11:22
    Running 4 5:50
    v median +0:57
    v median +0:58
  5. Block 05 11:27
    Running 5 5:55
    v median +0:59
    1000m Row 5:32
    v median +0:12
  6. Block 06 8:04
    Running 6 6:00
    v median +1:05
    v median +0:15
  7. Block 07 10:26
    Running 7 6:01
    v median +1:06
    v median +0:38
  8. Block 08 12:52
    Running 8 8:11
    v median +1:26
    Wall Balls 4:41
    v median +0:11

Roxzone, per block

Approach · Exit 16:20

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
2:10
0:24 1:46
B3 · 50m Sled Pull
2:37
0:38 1:59
B4 · 80m Burpee Broad Jump
2:05
1:03 1:02
B5 · 1000m Row
2:25
1:16 1:09
B6 · 200m Farmers Carry
2:43
1:49 0:54
B7 · 100m Sandbag Lunges
2:42
1:56 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599