Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Bethan Cooper & Sarah Warnock — London Excel

Bethan Cooper Sarah Warnock
W 30-34 n = 1599
Finish · net time
1:40:30
+15:33 v median 1:24:57
Women
1392/1599
30-34
300/341
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1126/1599
Rank
Biggest loss
1000m Row
+0:51
v median
1546/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:39
    v median +0:39
    1000m SkiErg 5:19
    v median +0:11
  2. Block 02 7:49
    Running 2 5:23
    v median +0:46
    50m Sled Push 2:26
    v median +0:31
  3. Block 03 9:58
    Running 3 5:35
    v median +0:48
    50m Sled Pull 4:23
    v median +0:11
  4. Block 04 10:51
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 12:10
    Running 5 5:59
    v median +1:03
    1000m Row 6:11
    v median +0:51
  6. Block 06 8:03
    Running 6 5:50
    v median +0:55
    200m Farmers Carry 2:13
    v median +0:24
  7. Block 07 10:41
    Running 7 6:06
    v median +1:11
    100m Sandbag Lunges 4:35
    v median +0:48
  8. Block 08 13:18
    Running 8 8:22
    v median +1:37
    Wall Balls 4:56
    v median +0:26

Roxzone, per block

Approach · Exit 17:49

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
2:09
0:23 1:46
B3 · 50m Sled Pull
3:02
0:38 2:24
B4 · 80m Burpee Broad Jump
2:41
1:18 1:23
B5 · 1000m Row
2:39
1:21 1:18
B6 · 200m Farmers Carry
2:31
1:48 0:43
B7 · 100m Sandbag Lunges
3:02
1:53 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599