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Cara Lane & Megan Lane — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:40:33
+15:36 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1393/1599
25-29
320/354
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
770/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
1494/1599
Rank

The race, in words

Cara Lane & Megan Lane finished 1,393rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:40:33.

If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. 16:47 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:00
    v median +0:00
    v median +0:09
  2. Block 02 7:17
    Running 2 4:59
    v median +0:22
    v median +0:23
  3. Block 03 9:58
    Running 3 5:22
    v median +0:35
    v median +0:24
  4. Block 04 12:18
    Running 4 5:30
    v median +0:37
    v median +2:14
  5. Block 05 11:47
    Running 5 6:03
    v median +1:07
    1000m Row 5:44
    v median +0:24
  6. Block 06 8:31
    Running 6 6:42
    v median +1:47
    v median +0:00
  7. Block 07 11:18
    Running 7 6:50
    v median +1:55
    v median +0:41
  8. Block 08 13:29
    Running 8 8:38
    v median +1:53
    Wall Balls 4:51
    v median +0:21

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:55
0:22 1:33
B3 · 50m Sled Pull
3:21
0:36 2:45
B4 · 80m Burpee Broad Jump
3:01
0:59 2:02
B5 · 1000m Row
2:12
1:17 0:55
B6 · 200m Farmers Carry
2:31
1:51 0:40
B7 · 100m Sandbag Lunges
2:24
1:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599