The race, in three figures
The race, in words
1:40:41 at London Excel 2025 put Karen Heywood & Abbie Heywood 1,396th of 1,599 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:35, behind 86% of the field.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:29v median +0:29
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Block 02 7:22Running 2 5:27v median +0:50
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Block 03 10:28Running 3 5:31v median +0:44
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Block 04 11:46Running 4 5:51v median +0:58
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Block 05 12:18Running 5 6:07v median +1:11
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Block 06 8:21Running 6 6:08v median +1:13
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Block 07 10:18Running 7 5:50v median +0:55
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Block 08 13:40Running 8 8:39v median +1:54
Roxzone, per block
Approach · Exit 16:35
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.