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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Emma Hicken-Ingram & Grace Penzer Adams — London Excel

Emma Hicken-Ingram Grace Penzer Adams
W 30-34 n = 1599
Finish · net time
1:40:52
+15:55 v median 1:24:57
Women
1400/1599
30-34
304/341
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:11
v median
926/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
1529/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:33
    v median +0:33
    1000m SkiErg 5:21
    v median +0:13
  2. Block 02 7:40
    Running 2 5:19
    v median +0:42
    50m Sled Push 2:21
    v median +0:26
  3. Block 03 9:55
    Running 3 5:32
    v median +0:45
    50m Sled Pull 4:23
    v median +0:11
  4. Block 04 12:39
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 7:17
    v median +2:43
  5. Block 05 11:26
    Running 5 5:35
    v median +0:39
    1000m Row 5:51
    v median +0:31
  6. Block 06 7:54
    Running 6 5:35
    v median +0:40
    200m Farmers Carry 2:19
    v median +0:30
  7. Block 07 10:09
    Running 7 5:52
    v median +0:57
    100m Sandbag Lunges 4:17
    v median +0:30
  8. Block 08 15:04
    Running 8 8:35
    v median +1:50
    Wall Balls 6:29
    v median +1:59

Roxzone, per block

Approach · Exit 16:19

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:10
0:21 1:49
B3 · 50m Sled Pull
2:18
0:36 1:42
B4 · 80m Burpee Broad Jump
2:13
1:09 1:04
B5 · 1000m Row
2:45
1:11 1:34
B6 · 200m Farmers Carry
2:24
1:49 0:35
B7 · 100m Sandbag Lunges
2:48
2:03 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599