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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Sue Dawson & Laura Longfield — London Excel

Sue Dawson Laura Longfield
W 45-49 n = 1887
Finish · net time
1:29:02
+5:34 v median 1:23:28
Women
1301/1887
45-49
101/154
Field beaten
31%

The race, in three figures

Field beaten
56%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
482/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1724/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:18
    v median +0:15
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 6:21
    Running 2 4:33
    v median −0:03
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 10:46
    Running 3 4:42
    v median −0:02
    50m Sled Pull 6:04
    v median +1:51
  4. Block 04 10:44
    Running 4 4:34
    v median −0:15
    80m Burpee Broad Jump 6:10
    v median +1:58
  5. Block 05 10:18
    Running 5 4:45
    v median −0:08
    1000m Row 5:33
    v median +0:15
  6. Block 06 6:16
    Running 6 4:37
    v median −0:13
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 9:20
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 4:37
    v median +1:01
  8. Block 08 12:28
    Running 8 6:34
    v median −0:06
    Wall Balls 5:54
    v median +1:29

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:13
0:31 1:42
B4 · 80m Burpee Broad Jump
1:56
0:51 1:05
B5 · 1000m Row
1:54
1:00 0:54
B6 · 200m Farmers Carry
2:05
1:30 0:35
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887