Kai-La Minshull & Abbie Lock — London Excel

The race, in three figures

Field beaten

45%

Runs

22%

Stations

Biggest gain

Wall Balls

+0:02

v median

981/1887

Rank

Biggest loss

80m Burpee Broad Jump

+1:04

v median

1518/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:29

1473/1887
v median +0:26

1000m SkiErg 5:28

1606/1887
v median +0:21
Block 02 6:53

Running 2 4:51

1217/1887
v median +0:15

50m Sled Push 2:02

1538/1887
v median +0:15
Block 03 9:32

Running 3 4:56

1164/1887
v median +0:12

50m Sled Pull 4:36

1327/1887
v median +0:23
Block 04 10:13

Running 4 4:57

1090/1887
v median +0:08

80m Burpee Broad Jump 5:16

1518/1887
v median +1:04
Block 05 10:38

Running 5 4:53

959/1887
v median +0:00

1000m Row 5:45

1609/1887
v median +0:27
Block 06 6:58

Running 6 4:48

900/1887
v median −0:02

200m Farmers Carry 2:10

1719/1887
v median +0:22
Block 07 9:14

Running 7 4:52

948/1887
v median +0:00

100m Sandbag Lunges 4:22

1523/1887
v median +0:46
Block 08 11:06

Running 8 6:39

939/1887
v median −0:01

Wall Balls 4:27

981/1887
v median +0:02

Where the race went

Run total: 40:21
Stations: 34:06
Roxzone: 14:44
Best run lap: 4:48

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg

1:33

0:05 1:28

B2 · 50m Sled Push

1:54

0:20 1:34

B3 · 50m Sled Pull

2:16

0:31 1:45

B4 · 80m Burpee Broad Jump

2:08

1:04 1:04

B5 · 1000m Row

2:19

1:17 1:02

B6 · 200m Farmers Carry

2:25

1:45 0:40

B7 · 100m Sandbag Lunges

2:05

1:36 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887