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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Kai-La Minshull & Abbie Lock — London Excel 2025

Kai-La Minshull Abbie Lock
W 45-49 n = 1887
Finish · net time
1:29:06
+5:38 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1307/1887
45-49
102/154
Field beaten
31%

The race, in three figures

Field beaten
45%
Runs
22%
Stations
Biggest gain
Wall Balls
+0:02
v median
981/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1518/1887
Rank

The race, in words

1:29:06 at London Excel 2025 put Kai-La Minshull & Abbie Lock 1,307th of 1,887 women's teams in the Doubles Open division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 22% on the stations. On the burpee broad jumps the field had the edge, by 1:04. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:29
    v median +0:26
    1000m SkiErg 5:28
    v median +0:21
  2. Block 02 6:53
    Running 2 4:51
    v median +0:15
    50m Sled Push 2:02
    v median +0:15
  3. Block 03 9:32
    Running 3 4:56
    v median +0:12
    50m Sled Pull 4:36
    v median +0:23
  4. Block 04 10:13
    Running 4 4:57
    v median +0:08
    80m Burpee Broad Jump 5:16
    v median +1:04
  5. Block 05 10:38
    Running 5 4:53
    v median +0:00
    1000m Row 5:45
    v median +0:27
  6. Block 06 6:58
    Running 6 4:48
    v median −0:02
    200m Farmers Carry 2:10
    v median +0:22
  7. Block 07 9:14
    Running 7 4:52
    v median +0:00
    100m Sandbag Lunges 4:22
    v median +0:46
  8. Block 08 11:06
    Running 8 6:39
    v median −0:01
    Wall Balls 4:27
    v median +0:02

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
1:54
0:20 1:34
B3 · 50m Sled Pull
2:16
0:31 1:45
B4 · 80m Burpee Broad Jump
2:08
1:04 1:04
B5 · 1000m Row
2:19
1:17 1:02
B6 · 200m Farmers Carry
2:25
1:45 0:40
B7 · 100m Sandbag Lunges
2:05
1:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887