Katie Gulliford & Alice Crook — London Excel

The race, in three figures

Field beaten

38%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:06

v median

1179/1887

Rank

Biggest loss

50m Sled Pull

+1:00

v median

1670/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 4:25

1404/1887
v median +0:22

1000m SkiErg 5:13

1179/1887
v median +0:06
Block 02 7:00

Running 2 4:58

1316/1887
v median +0:22

50m Sled Push 2:02

1542/1887
v median +0:15
Block 03 10:12

Running 3 4:59

1207/1887
v median +0:15

50m Sled Pull 5:13

1670/1887
v median +1:00
Block 04 10:11

Running 4 5:06

1235/1887
v median +0:17

80m Burpee Broad Jump 5:05

1444/1887
v median +0:53
Block 05 10:38

Running 5 5:08

1214/1887
v median +0:15

1000m Row 5:30

1305/1887
v median +0:12
Block 06 7:28

Running 6 5:04

1188/1887
v median +0:14

200m Farmers Carry 2:24

1859/1887
v median +0:36
Block 07 9:13

Running 7 5:05

1177/1887
v median +0:13

100m Sandbag Lunges 4:08

1379/1887
v median +0:32
Block 08 11:42

Running 8 7:00

1177/1887
v median +0:20

Wall Balls 4:42

1190/1887
v median +0:17

Where the race went

Run total: 41:40
Stations: 34:17
Roxzone: 14:09
Best run lap: 4:58

Nice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:52

0:33 2:19

B4 · 80m Burpee Broad Jump

1:54

0:56 0:58

B5 · 1000m Row

2:05

1:06 0:59

B6 · 200m Farmers Carry

2:02

1:36 0:26

B7 · 100m Sandbag Lunges

1:59

1:33 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887