Aneta Plánovská & Ellie Harris — London Excel

The race, in three figures

Field beaten

19%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

420/1887

Rank

Biggest loss

50m Sled Pull

+0:18

v median

1245/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 4:23

1368/1887
v median +0:20

1000m SkiErg 5:13

1157/1887
v median +0:06
Block 02 6:55

Running 2 5:08

1470/1887
v median +0:32

50m Sled Push 1:47

946/1887
v median +0:00
Block 03 9:47

Running 3 5:16

1423/1887
v median +0:32

50m Sled Pull 4:31

1245/1887
v median +0:18
Block 04 9:41

Running 4 5:41

1614/1887
v median +0:52

80m Burpee Broad Jump 4:00

788/1887
v median −0:12
Block 05 10:47

Running 5 5:46

1594/1887
v median +0:53

1000m Row 5:01

399/1887
v median −0:17
Block 06 7:16

Running 6 5:38

1527/1887
v median +0:48

200m Farmers Carry 1:38

441/1887
v median −0:10
Block 07 8:56

Running 7 5:46

1578/1887
v median +0:54

100m Sandbag Lunges 3:10

420/1887
v median −0:26
Block 08 12:38

Running 8 8:18

1632/1887
v median +1:38

Wall Balls 4:20

845/1887
v median −0:05

Where the race went

Run total: 45:53
Stations: 29:40
Roxzone: 14:44
Best run lap: 5:08

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg

1:28

0:05 1:23

B2 · 50m Sled Push

1:54

0:22 1:32

B3 · 50m Sled Pull

2:27

0:36 1:51

B4 · 80m Burpee Broad Jump

1:59

1:03 0:56

B5 · 1000m Row

2:20

1:17 1:03

B6 · 200m Farmers Carry

2:13

1:42 0:31

B7 · 100m Sandbag Lunges

2:21

1:47 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887