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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Lucy Knott & Louisa Nicholson — London Excel 2025

Lucy Knott Louisa Nicholson
W 30-34 n = 1887
Finish · net time
1:31:09
+7:41 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1391/1887
30-34
300/402
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:09
v median
439/1887
Rank
Biggest loss
50m Sled Pull
+0:19
v median
1262/1887
Rank

The race, in words

1:31:09 at London Excel 2025 put Lucy Knott & Louisa Nicholson 1,391st of 1,887 women's teams in the Doubles Open division.

The stations carried this race: faster than 47% of the field across all eight, against 20% on the runs. No single station decided it: every one landed within 0:19 of the median.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:40
    v median +0:37
    1000m SkiErg 5:17
    v median +0:10
  2. Block 02 6:50
    Running 2 5:12
    v median +0:36
    50m Sled Push 1:38
    v median −0:09
  3. Block 03 9:50
    Running 3 5:18
    v median +0:34
    50m Sled Pull 4:32
    v median +0:19
  4. Block 04 9:50
    Running 4 5:27
    v median +0:38
    80m Burpee Broad Jump 4:23
    v median +0:11
  5. Block 05 10:54
    Running 5 5:41
    v median +0:48
    1000m Row 5:13
    v median −0:05
  6. Block 06 7:21
    Running 6 5:42
    v median +0:52
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 9:37
    Running 7 5:45
    v median +0:53
    100m Sandbag Lunges 3:52
    v median +0:16
  8. Block 08 12:08
    Running 8 7:43
    v median +1:03
    Wall Balls 4:25
    v median +0:00

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
1:52
0:22 1:30
B3 · 50m Sled Pull
2:35
0:33 2:02
B4 · 80m Burpee Broad Jump
2:00
0:59 1:01
B5 · 1000m Row
2:13
1:10 1:03
B6 · 200m Farmers Carry
2:23
1:43 0:40
B7 · 100m Sandbag Lunges
2:11
1:34 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887