Lucy Knott & Louisa Nicholson — London Excel

The race, in three figures

Field beaten

20%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:09

v median

439/1887

Rank

Biggest loss

50m Sled Pull

+0:19

v median

1262/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:40

1610/1887
v median +0:37

1000m SkiErg 5:17

1306/1887
v median +0:10
Block 02 6:50

Running 2 5:12

1523/1887
v median +0:36

50m Sled Push 1:38

439/1887
v median −0:09
Block 03 9:50

Running 3 5:18

1457/1887
v median +0:34

50m Sled Pull 4:32

1262/1887
v median +0:19
Block 04 9:50

Running 4 5:27

1485/1887
v median +0:38

80m Burpee Broad Jump 4:23

1070/1887
v median +0:11
Block 05 10:54

Running 5 5:41

1549/1887
v median +0:48

1000m Row 5:13

778/1887
v median −0:05
Block 06 7:21

Running 6 5:42

1558/1887
v median +0:52

200m Farmers Carry 1:39

493/1887
v median −0:09
Block 07 9:37

Running 7 5:45

1566/1887
v median +0:53

100m Sandbag Lunges 3:52

1179/1887
v median +0:16
Block 08 12:08

Running 8 7:43

1485/1887
v median +1:03

Wall Balls 4:25

950/1887
v median +0:00

Where the race went

Run total: 45:25
Stations: 30:59
Roxzone: 14:50
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg

1:34

0:05 1:29

B2 · 50m Sled Push

1:52

0:22 1:30

B3 · 50m Sled Pull

2:35

0:33 2:02

B4 · 80m Burpee Broad Jump

2:00

0:59 1:01

B5 · 1000m Row

2:13

1:10 1:03

B6 · 200m Farmers Carry

2:23

1:43 0:40

B7 · 100m Sandbag Lunges

2:11

1:34 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887