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Annalisa Ambros & Toyin Adesina — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:41:04
+16:07 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1407/1599
25-29
323/354
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
16%
Stations
Biggest gain
Wall Balls
−0:01
v median
786/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
1550/1599
Rank

The race, in words

1:41:04 at London Excel 2025 put Annalisa Ambros & Toyin Adesina 1,407th of 1,599 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:53 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. 16:34 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:52
    v median +0:52
    v median +0:22
  2. Block 02 7:37
    Running 2 5:25
    v median +0:48
    v median +0:17
  3. Block 03 10:07
    Running 3 5:46
    v median +0:59
    v median +0:09
  4. Block 04 13:21
    Running 4 5:54
    v median +1:01
    v median +2:53
  5. Block 05 11:27
    Running 5 6:04
    v median +1:08
    1000m Row 5:23
    v median +0:03
  6. Block 06 8:14
    Running 6 6:07
    v median +1:12
    v median +0:18
  7. Block 07 10:56
    Running 7 6:08
    v median +1:13
    v median +1:01
  8. Block 08 12:34
    Running 8 8:05
    v median +1:20
    Wall Balls 4:29
    v median −0:01

Roxzone, per block

Approach · Exit 16:34

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:05
0:23 1:42
B3 · 50m Sled Pull
2:46
0:36 2:10
B4 · 80m Burpee Broad Jump
2:26
1:11 1:15
B5 · 1000m Row
2:21
1:13 1:08
B6 · 200m Farmers Carry
2:35
1:48 0:47
B7 · 100m Sandbag Lunges
2:36
1:58 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599