The race, in three figures
The race, in words
Yara Viegas & Henna Shabir finished 1,417th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:41:27.
The sandbag lunges cost the most time: 1:40 slower than the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it. 17:23 in the roxzone was slower than 91% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:24v median +0:24
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Block 02 7:25Running 2 5:28v median +0:51
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Block 03 10:22Running 3 5:53v median +1:06
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Block 04 10:34Running 4 5:44v median +0:51
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Block 05 12:03Running 5 5:48v median +0:52
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Block 06 8:19Running 6 6:15v median +1:20
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Block 07 11:31Running 7 6:04v median +1:09
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Block 08 14:02Running 8 8:07v median +1:22
Roxzone, per block
Approach · Exit 17:23
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.