Lucy Kinnear & Kelly Wareing — London Excel

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

1000m SkiErg

+0:15

v median

1225/1599

Rank

Biggest loss

50m Sled Pull

+2:38

v median

1583/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 4:31

1286/1599
v median +0:31

1000m SkiErg 5:23

1225/1599
v median +0:15
Block 02 7:08

Running 2 4:57

1115/1599
v median +0:20

50m Sled Push 2:11

1254/1599
v median +0:16
Block 03 12:13

Running 3 5:23

1253/1599
v median +0:36

50m Sled Pull 6:50

1583/1599
v median +2:38
Block 04 12:05

Running 4 5:36

1295/1599
v median +0:43

80m Burpee Broad Jump 6:29

1463/1599
v median +1:55
Block 05 12:06

Running 5 6:00

1399/1599
v median +1:04

1000m Row 6:06

1527/1599
v median +0:46
Block 06 7:52

Running 6 5:46

1322/1599
v median +0:51

200m Farmers Carry 2:06

1369/1599
v median +0:17
Block 07 10:58

Running 7 6:00

1372/1599
v median +1:05

100m Sandbag Lunges 4:58

1430/1599
v median +1:11
Block 08 13:31

Running 8 8:31

1398/1599
v median +1:46

Wall Balls 5:00

1163/1599
v median +0:30

Where the race went

Run total: 46:39
Stations: 39:03
Roxzone: 16:02
Best run lap: 4:57

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:02

B1 · 1000m SkiErg

1:39

0:04 1:35

B2 · 50m Sled Push

1:54

0:20 1:34

B3 · 50m Sled Pull

2:41

0:35 2:06

B4 · 80m Burpee Broad Jump

2:14

1:02 1:12

B5 · 1000m Row

2:30

1:14 1:16

B6 · 200m Farmers Carry

2:36

1:42 0:54

B7 · 100m Sandbag Lunges

2:26

1:48 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599