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Courtney loconto & Yvette Janse Van Rensburg — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:44:47
+19:50 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1463/1599
35-39
254/279
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
741/1599
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1544/1599
Rank

The race, in words

Courtney loconto & Yvette Janse Van Rensburg finished 1,463rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:44:47.

A station race more than a running one: 27% of the field beaten on the stations, against 4% on the runs. If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:33
    v median +0:33
    v median −0:03
  2. Block 02 7:41
    Running 2 5:27
    v median +0:50
    v median +0:19
  3. Block 03 10:32
    Running 3 6:25
    v median +1:38
    v median −0:05
  4. Block 04 12:03
    Running 4 7:04
    v median +2:11
    v median +0:25
  5. Block 05 12:31
    Running 5 7:09
    v median +2:13
    1000m Row 5:22
    v median +0:02
  6. Block 06 9:20
    Running 6 7:23
    v median +2:28
    v median +0:08
  7. Block 07 12:58
    Running 7 7:07
    v median +2:12
    v median +2:04
  8. Block 08 14:41
    Running 8 10:05
    v median +3:20
    Wall Balls 4:36
    v median +0:06

Roxzone, per block

Approach · Exit 15:30

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:43
0:25 2:18
B3 · 50m Sled Pull
2:20
0:34 1:46
B4 · 80m Burpee Broad Jump
1:51
1:05 0:46
B5 · 1000m Row
2:08
1:07 1:01
B6 · 200m Farmers Carry
2:22
1:37 0:45
B7 · 100m Sandbag Lunges
2:30
1:44 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 65
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599