The race, in three figures
The race, in words
Karen Bonham & Aisling Blincow finished 1,474th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:45:09.
The burpee broad jumps cost the most time: 2:09 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:38, behind 86% of the field.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:33v median +0:33
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Block 02 7:41Running 2 5:08v median +0:31
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Block 03 12:30Running 3 7:39v median +2:52
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Block 04 12:11Running 4 5:28v median +0:35
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Block 05 11:48Running 5 5:30v median +0:34
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Block 06 8:10Running 6 5:58v median +1:03
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Block 07 11:34Running 7 5:42v median +0:47
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Block 08 14:28Running 8 8:18v median +1:33
Roxzone, per block
Approach · Exit 16:38
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.