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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Karen Bonham & Aisling Blincow — London Excel

Karen Bonham Aisling Blincow
W 50-54 n = 1599
Finish · net time
1:45:09
+20:12 v median 1:24:57
Women
1474/1599
50-54
39/43
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
1464/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
1489/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:33
    v median +0:33
    1000m SkiErg 5:42
    v median +0:34
  2. Block 02 7:41
    Running 2 5:08
    v median +0:31
    50m Sled Push 2:33
    v median +0:38
  3. Block 03 12:30
    Running 3 7:39
    v median +2:52
    50m Sled Pull 4:51
    v median +0:39
  4. Block 04 12:11
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 6:43
    v median +2:09
  5. Block 05 11:48
    Running 5 5:30
    v median +0:34
    1000m Row 6:18
    v median +0:58
  6. Block 06 8:10
    Running 6 5:58
    v median +1:03
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 11:34
    Running 7 5:42
    v median +0:47
    100m Sandbag Lunges 5:52
    v median +2:05
  8. Block 08 14:28
    Running 8 8:18
    v median +1:33
    Wall Balls 6:10
    v median +1:40

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:05
0:22 1:43
B3 · 50m Sled Pull
2:25
0:34 1:51
B4 · 80m Burpee Broad Jump
2:16
1:06 1:10
B5 · 1000m Row
2:39
1:21 1:18
B6 · 200m Farmers Carry
2:17
1:43 0:34
B7 · 100m Sandbag Lunges
3:18
2:13 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:12 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599