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Laura Gittins & Rachel Herbert — London Excel 2025

W 40-44 n = 1599
Finish · net time
1:45:20
+20:23 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1476/1599
40-44
203/226
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
Wall Balls
+0:16
v median
1004/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
1516/1599
Rank

The race, in words

1:45:20 at London Excel 2025 put Laura Gittins & Rachel Herbert 1,476th of 1,599 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:48
    v median +0:48
    v median +0:26
  2. Block 02 7:57
    Running 2 5:30
    v median +0:53
    v median +0:32
  3. Block 03 10:38
    Running 3 6:01
    v median +1:14
    v median +0:25
  4. Block 04 13:10
    Running 4 6:07
    v median +1:14
    v median +2:29
  5. Block 05 11:53
    Running 5 6:16
    v median +1:20
    1000m Row 5:37
    v median +0:17
  6. Block 06 8:44
    Running 6 6:29
    v median +1:34
    v median +0:26
  7. Block 07 12:31
    Running 7 6:54
    v median +1:59
    v median +1:50
  8. Block 08 13:59
    Running 8 9:13
    v median +2:28
    Wall Balls 4:46
    v median +0:16

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
2:05
0:24 1:41
B3 · 50m Sled Pull
2:37
0:39 1:58
B4 · 80m Burpee Broad Jump
2:03
1:03 1:00
B5 · 1000m Row
2:27
1:14 1:13
B6 · 200m Farmers Carry
2:46
1:50 0:56
B7 · 100m Sandbag Lunges
2:32
1:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 65
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599