The race, in three figures
The race, in words
Kim Cooper & Caz Ross-Smith finished 1,488th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:46:18.
If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. The race faded late: the second half went 5:29 worse against the middle of the field than the first. 16:48 in the roxzone was slower than 88% of the field.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:04v median +1:04
-
Block 02 8:05Running 2 5:58v median +1:21
-
Block 03 10:16Running 3 6:18v median +1:31
-
Block 04 11:39Running 4 6:41v median +1:48
-
Block 05 12:51Running 5 7:03v median +2:07
-
Block 06 9:06Running 6 7:04v median +2:09
-
Block 07 12:40Running 7 6:47v median +1:52
-
Block 08 14:31Running 8 9:30v median +2:45
Roxzone, per block
Approach · Exit 16:48
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.