Niota Cover & Emma Gregory — London Excel

The race, in three figures

Field beaten

Runs

37%

Stations

Biggest gain

Wall Balls

−0:13

v median

594/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

1198/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:01

1529/1599
v median +1:01

1000m SkiErg 5:09

847/1599
v median +0:01
Block 02 8:14

Running 2 6:04

1531/1599
v median +1:27

50m Sled Push 2:10

1234/1599
v median +0:15
Block 03 10:58

Running 3 6:32

1543/1599
v median +1:45

50m Sled Pull 4:26

959/1599
v median +0:14
Block 04 11:35

Running 4 6:37

1529/1599
v median +1:44

80m Burpee Broad Jump 4:58

1025/1599
v median +0:24
Block 05 12:29

Running 5 6:59

1547/1599
v median +2:03

1000m Row 5:30

1064/1599
v median +0:10
Block 06 9:10

Running 6 7:05

1553/1599
v median +2:10

200m Farmers Carry 2:05

1354/1599
v median +0:16
Block 07 11:24

Running 7 7:03

1542/1599
v median +2:08

100m Sandbag Lunges 4:21

1198/1599
v median +0:34
Block 08 14:47

Running 8 10:30

1568/1599
v median +3:45

Wall Balls 4:17

594/1599
v median −0:13

Where the race went

Run total: 55:47
Stations: 32:56
Roxzone: 17:44
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 17:44

B1 · 1000m SkiErg

1:46

0:05 1:41

B2 · 50m Sled Push

2:21

0:25 1:56

B3 · 50m Sled Pull

2:41

0:37 2:04

B4 · 80m Burpee Broad Jump

2:39

1:07 1:32

B5 · 1000m Row

3:00

1:25 1:35

B6 · 200m Farmers Carry

2:30

1:50 0:40

B7 · 100m Sandbag Lunges

2:47

1:55 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599