The race, in three figures
The race, in words
Abeo Neequaye & Kankemwa Ishaku finished 1,490th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:46:28.
The burpee broad jumps cost the most time: 1:54 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:49, behind 96% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:39v median +0:39
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Block 02 7:22Running 2 5:19v median +0:42
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Block 03 9:38Running 3 5:34v median +0:47
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Block 04 12:33Running 4 6:05v median +1:12
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Block 05 12:31Running 5 5:50v median +0:54
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Block 06 8:12Running 6 6:20v median +1:25
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Block 07 12:16Running 7 6:38v median +1:43
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Block 08 14:12Running 8 8:58v median +2:13
Roxzone, per block
Approach · Exit 19:49
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.