The race, in three figures
The race, in words
Sinead Thomas & Kate Griffiths finished 1,419th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:31:46.
The sled pull cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:00v median −0:03
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Block 02 6:54Running 2 5:03v median +0:27
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Block 03 10:47Running 3 5:37v median +0:53
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Block 04 10:04Running 4 5:25v median +0:36
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Block 05 10:57Running 5 5:19v median +0:26
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Block 06 7:03Running 6 5:10v median +0:20
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Block 07 9:32Running 7 5:20v median +0:28
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Block 08 12:27Running 8 7:40v median +1:00
Roxzone, per block
Approach · Exit 14:47
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.