Sinead Thomas & Kate Griffiths — London Excel

The race, in three figures

Field beaten

27%

Runs

25%

Stations

Biggest gain

50m Sled Push

+0:04

v median

1117/1887

Rank

Biggest loss

50m Sled Pull

+0:57

v median

1662/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:00

891/1887
v median −0:03

1000m SkiErg 5:22

1453/1887
v median +0:15
Block 02 6:54

Running 2 5:03

1399/1887
v median +0:27

50m Sled Push 1:51

1117/1887
v median +0:04
Block 03 10:47

Running 3 5:37

1639/1887
v median +0:53

50m Sled Pull 5:10

1662/1887
v median +0:57
Block 04 10:04

Running 4 5:25

1466/1887
v median +0:36

80m Burpee Broad Jump 4:39

1229/1887
v median +0:27
Block 05 10:57

Running 5 5:19

1347/1887
v median +0:26

1000m Row 5:38

1473/1887
v median +0:20
Block 06 7:03

Running 6 5:10

1257/1887
v median +0:20

200m Farmers Carry 1:53

1193/1887
v median +0:05
Block 07 9:32

Running 7 5:20

1368/1887
v median +0:28

100m Sandbag Lunges 4:12

1432/1887
v median +0:36
Block 08 12:27

Running 8 7:40

1465/1887
v median +1:00

Wall Balls 4:47

1267/1887
v median +0:22

Where the race went

Run total: 43:31
Stations: 33:32
Roxzone: 14:47
Best run lap: 5:03

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:47

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

2:03

0:22 1:41

B3 · 50m Sled Pull

2:56

0:35 2:21

B4 · 80m Burpee Broad Jump

1:59

0:58 1:01

B5 · 1000m Row

1:59

1:09 0:50

B6 · 200m Farmers Carry

2:16

1:45 0:31

B7 · 100m Sandbag Lunges

2:11

1:36 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:18 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887