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Emily Phillips & Shainie Mckinney — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:32:13
+8:45 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1431/1887
25-29
345/439
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
402/1887
Rank
Biggest loss
50m Sled Pull
+1:52
v median
1833/1887
Rank

The race, in words

Emily Phillips & Shainie Mckinney finished 1,431st of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:32:13.

The burpee broad jumps were the standout, 0:44 quicker than the median and 402nd of 1,887. If there was time left out there, it was on the sled pull, 1:52 behind the median. The roxzone cost time: 16:43, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:19
    v median −0:44
    v median +0:16
  2. Block 02 7:47
    Running 2 5:23
    v median +0:47
    v median +0:37
  3. Block 03 11:27
    Running 3 5:22
    v median +0:38
    v median +1:52
  4. Block 04 8:31
    Running 4 5:03
    v median +0:14
    v median −0:44
  5. Block 05 11:33
    Running 5 5:23
    v median +0:30
    1000m Row 6:10
    v median +0:52
  6. Block 06 6:55
    Running 6 5:19
    v median +0:29
    v median −0:12
  7. Block 07 9:22
    Running 7 5:36
    v median +0:44
    v median +0:10
  8. Block 08 11:22
    Running 8 7:07
    v median +0:27
    Wall Balls 4:15
    v median −0:10

Roxzone, per block

Approach · Exit 16:43

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:06
0:26 1:40
B3 · 50m Sled Pull
3:00
0:36 2:24
B4 · 80m Burpee Broad Jump
1:55
0:59 0:56
B5 · 1000m Row
2:20
1:05 1:15
B6 · 200m Farmers Carry
3:08
1:38 1:30
B7 · 100m Sandbag Lunges
2:35
1:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:45 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887