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Emma Fretwell & Cait Scott — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:32:23
+8:55 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1436/1887
25-29
348/439
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
229/1887
Rank
Biggest loss
Wall Balls
+1:35
v median
1718/1887
Rank

The race, in words

Emma Fretwell & Cait Scott finished 1,436th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:32:23.

If there was time left out there, it was on the wall balls, 1:35 behind the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:36
    v median +0:33
    v median +0:34
  2. Block 02 6:56
    Running 2 5:02
    v median +0:26
    v median +0:07
  3. Block 03 10:06
    Running 3 5:15
    v median +0:31
    v median +0:38
  4. Block 04 10:01
    Running 4 5:07
    v median +0:18
    v median +0:42
  5. Block 05 10:27
    Running 5 5:04
    v median +0:11
    1000m Row 5:23
    v median +0:05
  6. Block 06 7:10
    Running 6 5:38
    v median +0:48
    v median −0:16
  7. Block 07 9:25
    Running 7 5:10
    v median +0:18
    v median +0:39
  8. Block 08 12:34
    Running 8 6:34
    v median −0:06
    Wall Balls 6:00
    v median +1:35

Roxzone, per block

Approach · Exit 15:34

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
2:08
0:22 1:46
B3 · 50m Sled Pull
2:25
0:35 1:50
B4 · 80m Burpee Broad Jump
2:08
1:05 1:03
B5 · 1000m Row
2:25
1:12 1:13
B6 · 200m Farmers Carry
2:31
1:36 0:55
B7 · 100m Sandbag Lunges
2:16
1:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887