Skip to content

Gracie Akinsemoyin & Ella Caddle — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:32:25
+8:57 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1440/1887
16-24
177/218
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
861/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
1693/1887
Rank

The race, in words

1:32:25 at London Excel 2025 put Gracie Akinsemoyin & Ella Caddle 1,440th of 1,887 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:47. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:50
    v median −0:13
    v median +0:05
  2. Block 02 6:28
    Running 2 4:41
    v median +0:05
    v median +0:00
  3. Block 03 9:23
    Running 3 4:44
    v median +0:00
    v median +0:26
  4. Block 04 11:17
    Running 4 5:18
    v median +0:29
    v median +1:47
  5. Block 05 11:16
    Running 5 6:00
    v median +1:07
    1000m Row 5:16
    v median −0:02
  6. Block 06 7:46
    Running 6 5:42
    v median +0:52
    v median +0:16
  7. Block 07 8:53
    Running 7 5:21
    v median +0:29
    v median −0:04
  8. Block 08 12:42
    Running 8 7:31
    v median +0:51
    Wall Balls 5:11
    v median +0:46

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:57
0:19 1:38
B3 · 50m Sled Pull
2:43
0:31 2:12
B4 · 80m Burpee Broad Jump
2:28
0:53 1:35
B5 · 1000m Row
2:31
1:10 1:21
B6 · 200m Farmers Carry
2:07
1:32 0:35
B7 · 100m Sandbag Lunges
2:34
1:25 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887