Katie Ursell & Katie Young — London Excel

The race, in three figures

Field beaten

24%

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

695/1887

Rank

Biggest loss

50m Sled Pull

+1:14

v median

1742/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:36

1560/1887
v median +0:33

1000m SkiErg 5:21

1411/1887
v median +0:14
Block 02 6:51

Running 2 5:13

1531/1887
v median +0:37

50m Sled Push 1:38

445/1887
v median −0:09
Block 03 10:58

Running 3 5:31

1594/1887
v median +0:47

50m Sled Pull 5:27

1742/1887
v median +1:14
Block 04 10:10

Running 4 5:20

1403/1887
v median +0:31

80m Burpee Broad Jump 4:50

1336/1887
v median +0:38
Block 05 10:58

Running 5 5:27

1421/1887
v median +0:34

1000m Row 5:31

1320/1887
v median +0:13
Block 06 7:34

Running 6 5:29

1464/1887
v median +0:39

200m Farmers Carry 2:05

1589/1887
v median +0:17
Block 07 8:46

Running 7 5:22

1384/1887
v median +0:30

100m Sandbag Lunges 3:24

695/1887
v median −0:12
Block 08 11:37

Running 8 7:11

1283/1887
v median +0:31

Wall Balls 4:26

965/1887
v median +0:01

Where the race went

Run total: 44:05
Stations: 32:42
Roxzone: 15:44
Best run lap: 5:13

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg

1:36

0:07 1:29

B2 · 50m Sled Push

2:10

0:22 1:48

B3 · 50m Sled Pull

2:24

0:36 1:48

B4 · 80m Burpee Broad Jump

1:59

0:56 1:03

B5 · 1000m Row

2:48

1:07 1:41

B6 · 200m Farmers Carry

2:28

1:48 0:40

B7 · 100m Sandbag Lunges

2:17

1:38 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887