The race, in three figures
The race, in words
1:33:11 at London Excel 2025 put Lisa San Juan & Holly Brabbins 1,467th of 1,887 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:42 slower than the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:35v median +0:32
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Block 02 6:46Running 2 5:00v median +0:24
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Block 03 9:31Running 3 5:18v median +0:34
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Block 04 10:04Running 4 5:35v median +0:46
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Block 05 11:17Running 5 5:46v median +0:53
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Block 06 7:42Running 6 5:43v median +0:53
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Block 07 10:48Running 7 5:30v median +0:38
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Block 08 12:38Running 8 7:49v median +1:09
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.