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Jade Brooker & Karen Whiteside — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:33:22
+9:54 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1473/1887
45-49
117/154
Field beaten
22%

The race, in three figures

Field beaten
34%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
1060/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1716/1887
Rank

The race, in words

1:33:22 at London Excel 2025 put Jade Brooker & Karen Whiteside 1,473rd of 1,887 women's teams in the Doubles Open division.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:50
    v median +0:47
    v median +0:34
  2. Block 02 6:57
    Running 2 5:04
    v median +0:28
    v median +0:06
  3. Block 03 10:03
    Running 3 4:59
    v median +0:15
    v median +0:51
  4. Block 04 11:11
    Running 4 5:04
    v median +0:15
    v median +1:55
  5. Block 05 10:25
    Running 5 4:58
    v median +0:05
    1000m Row 5:27
    v median +0:09
  6. Block 06 6:56
    Running 6 5:05
    v median +0:15
    v median +0:03
  7. Block 07 10:11
    Running 7 5:06
    v median +0:14
    v median +1:29
  8. Block 08 13:08
    Running 8 7:17
    v median +0:37
    Wall Balls 5:51
    v median +1:26

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
2:08
0:33 1:35
B4 · 80m Burpee Broad Jump
2:02
0:57 1:05
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
2:22
1:43 0:39
B7 · 100m Sandbag Lunges
2:17
1:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887