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Megan Lacey & Millie Essam — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:33:30
+10:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1480/1887
16-24
179/218
Field beaten
22%

The race, in three figures

Field beaten
11%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
114/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
1353/1887
Rank

The race, in words

Megan Lacey & Millie Essam finished 1,480th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:33:30.

The stations carried this race: faster than 59% of the field across all eight, against 11% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:34
    v median +0:31
    v median −0:10
  2. Block 02 7:29
    Running 2 5:33
    v median +0:57
    v median +0:09
  3. Block 03 9:04
    Running 3 5:41
    v median +0:57
    v median −0:50
  4. Block 04 9:58
    Running 4 5:46
    v median +0:57
    v median +0:00
  5. Block 05 11:47
    Running 5 6:22
    v median +1:29
    1000m Row 5:25
    v median +0:07
  6. Block 06 8:13
    Running 6 6:11
    v median +1:21
    v median +0:14
  7. Block 07 10:03
    Running 7 5:58
    v median +1:06
    v median +0:29
  8. Block 08 12:16
    Running 8 8:32
    v median +1:52
    Wall Balls 3:44
    v median −0:41

Roxzone, per block

Approach · Exit 15:18

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:00
0:23 1:37
B3 · 50m Sled Pull
2:38
0:37 2:01
B4 · 80m Burpee Broad Jump
2:02
1:10 0:52
B5 · 1000m Row
2:08
1:16 0:52
B6 · 200m Farmers Carry
2:28
1:56 0:32
B7 · 100m Sandbag Lunges
2:22
1:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887