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Katarzyna Popiol & Natalie Lock — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:33:31
+10:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1482/1887
35-39
270/339
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:53
v median
41/1887
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
1338/1887
Rank

The race, in words

Katarzyna Popiol & Natalie Lock finished 1,482nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:33:31.

A station race more than a running one: 67% of the field beaten on the stations, against 10% on the runs. The wall balls were the standout, 0:53 quicker than the median and 41st of 1,887. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:19
    v median +0:16
    v median −0:23
  2. Block 02 7:12
    Running 2 5:19
    v median +0:43
    v median +0:06
  3. Block 03 9:41
    Running 3 5:56
    v median +1:12
    v median −0:28
  4. Block 04 10:22
    Running 4 6:07
    v median +1:18
    v median +0:03
  5. Block 05 11:36
    Running 5 6:15
    v median +1:22
    1000m Row 5:21
    v median +0:03
  6. Block 06 8:10
    Running 6 6:13
    v median +1:23
    v median +0:09
  7. Block 07 10:00
    Running 7 6:24
    v median +1:32
    v median +0:00
  8. Block 08 11:48
    Running 8 8:16
    v median +1:36
    Wall Balls 3:32
    v median −0:53

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:21
0:33 1:48
B4 · 80m Burpee Broad Jump
2:10
0:52 1:18
B5 · 1000m Row
2:50
1:30 1:20
B6 · 200m Farmers Carry
2:16
1:36 0:40
B7 · 100m Sandbag Lunges
2:29
2:02 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887