The race, in three figures
The race, in words
Hannah Ward & Sydonie Brewis finished 1,483rd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:33:33.
The stations carried this race: faster than 52% of the field across all eight, against 11% on the runs. The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:12v median +0:09
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Block 02 7:10Running 2 5:22v median +0:46
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Block 03 9:41Running 3 5:29v median +0:45
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Block 04 10:43Running 4 6:46v median +1:57
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Block 05 11:20Running 5 6:19v median +1:26
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Block 06 8:02Running 6 5:57v median +1:07
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Block 07 10:30Running 7 6:09v median +1:17
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Block 08 12:36Running 8 8:18v median +1:38
Roxzone, per block
Approach · Exit 14:43
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.