The race, in three figures
The race, in words
Jo Yule Smith & Slavka Wren finished 1,487th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:33:40.
Legs and stations told different stories: 34% of the field beaten on the runs, 11% on the stations. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 4:33v median +0:30
-
Block 02 6:52Running 2 4:58v median +0:22
-
Block 03 10:23Running 3 5:06v median +0:22
-
Block 04 10:53Running 4 5:01v median +0:12
-
Block 05 11:15Running 5 5:14v median +0:21
-
Block 06 7:05Running 6 4:59v median +0:09
-
Block 07 9:32Running 7 5:01v median +0:09
-
Block 08 12:37Running 8 7:31v median +0:51
Roxzone, per block
Approach · Exit 14:56
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.