The race, in three figures
The race, in words
1:34:01 at London Excel 2025 put Lesley Jones & Sally Mcneill 1,495th of 1,887 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:36v median +0:33
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Block 02 7:10Running 2 5:06v median +0:30
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Block 03 10:18Running 3 5:14v median +0:30
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Block 04 10:13Running 4 5:30v median +0:41
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Block 05 10:53Running 5 5:37v median +0:44
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Block 06 7:42Running 6 5:44v median +0:54
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Block 07 10:32Running 7 5:39v median +0:47
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Block 08 12:28Running 8 8:04v median +1:24
Roxzone, per block
Approach · Exit 15:00
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.