The race, in three figures
The race, in words
Hannah Bryant & Ella Tovey finished 1,509th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:48:10.
The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:51, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:03v median +1:03
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Block 02 8:34Running 2 6:03v median +1:26
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Block 03 11:07Running 3 6:25v median +1:38
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Block 04 11:34Running 4 6:30v median +1:37
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Block 05 12:47Running 5 6:58v median +2:02
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Block 06 8:57Running 6 6:53v median +1:58
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Block 07 11:30Running 7 6:57v median +2:02
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Block 08 14:07Running 8 9:47v median +3:02
Roxzone, per block
Approach · Exit 18:51
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.