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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Nicole Tamou & Shamiran Khoshaba — London Excel 2025

Nicole Tamou Shamiran Khoshaba
W 35-39 n = 1599
Finish · net time
1:49:10
+24:13 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1513/1599
35-39
266/279
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
1482/1599
Rank
Biggest loss
80m Burpee Broad Jump
+4:06
v median
1585/1599
Rank

The race, in words

Nicole Tamou & Shamiran Khoshaba finished 1,513th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:49:10.

The burpee broad jumps cost the most time: 4:06 slower than the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first. 17:02 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:47
    v median +0:47
    1000m SkiErg 5:42
    v median +0:34
  2. Block 02 7:29
    Running 2 5:07
    v median +0:30
    50m Sled Push 2:22
    v median +0:27
  3. Block 03 10:30
    Running 3 5:22
    v median +0:35
    50m Sled Pull 5:08
    v median +0:56
  4. Block 04 14:10
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 8:40
    v median +4:06
  5. Block 05 13:23
    Running 5 6:09
    v median +1:13
    1000m Row 7:14
    v median +1:54
  6. Block 06 9:10
    Running 6 6:57
    v median +2:02
    200m Farmers Carry 2:13
    v median +0:24
  7. Block 07 12:37
    Running 7 6:24
    v median +1:29
    100m Sandbag Lunges 6:13
    v median +2:26
  8. Block 08 14:25
    Running 8 9:30
    v median +2:45
    Wall Balls 4:55
    v median +0:25

Roxzone, per block

Approach · Exit 17:02

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
2:07
0:23 1:44
B3 · 50m Sled Pull
2:31
0:35 1:56
B4 · 80m Burpee Broad Jump
2:51
1:00 1:51
B5 · 1000m Row
2:34
1:14 1:20
B6 · 200m Farmers Carry
2:48
1:43 1:05
B7 · 100m Sandbag Lunges
2:35
1:50 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599