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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Kat Smart & Nikki McDonald — London Excel

Kat Smart Nikki McDonald
W 40-44 n = 1599
Finish · net time
1:49:30
+24:33 v median 1:24:57
Women
1515/1599
40-44
211/226
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
498/1599
Rank
Biggest loss
80m Burpee Broad Jump
+5:40
v median
1596/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:56
    v median +0:56
    1000m SkiErg 5:38
    v median +0:30
  2. Block 02 7:30
    Running 2 5:39
    v median +1:02
    50m Sled Push 1:51
    v median −0:04
  3. Block 03 9:49
    Running 3 5:59
    v median +1:12
    50m Sled Pull 3:50
    v median −0:22
  4. Block 04 16:21
    Running 4 6:07
    v median +1:14
    80m Burpee Broad Jump 10:14
    v median +5:40
  5. Block 05 12:01
    Running 5 6:05
    v median +1:09
    1000m Row 5:56
    v median +0:36
  6. Block 06 7:46
    Running 6 5:59
    v median +1:04
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 12:21
    Running 7 5:54
    v median +0:59
    100m Sandbag Lunges 6:27
    v median +2:40
  8. Block 08 16:17
    Running 8 8:53
    v median +2:08
    Wall Balls 7:24
    v median +2:54

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg
1:56
0:05 1:51
B2 · 50m Sled Push
2:23
0:24 1:59
B3 · 50m Sled Pull
2:39
0:38 2:01
B4 · 80m Burpee Broad Jump
2:16
1:07 1:09
B5 · 1000m Row
2:31
1:17 1:14
B6 · 200m Farmers Carry
2:31
1:46 0:45
B7 · 100m Sandbag Lunges
2:42
1:51 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599